Yoga
The Yoga classes of the week in i Sundet gym & wellness. Anyone can attend.
Yoga classes will follow the schedule above from now and throughout week 26.
From week 27, summer classes will take place on Tuesdays, Wednesdays, and Fridays at 09.00, during weeks 27, 32, and 33.
Recharge
Welcome to a space where body, mind, and soul can come home. Take a pause and join a grounding yoga session led by Katinka Remøy, a certified Hatha yoga teacher with a deep passion for creating presence and balance in an ever-accelerating world. Katinka’s classes are intuitive and attuned to the energy in the room—each session meets you exactly where you are. With gentle guidance, she helps you release tension, soothe the nervous system, and reconnect with your inner self. Blending energy healing, EFT tapping, and self-healing techniques, she supports you in finding harmony, clarity, and renewal. Through her work with Fønikzen, Katinka helps sensitive souls transform—letting go of what no longer serves them—and rise stronger and more authentic than before. Come as you are: it may not be what you expected, but you’ll always receive what you need.