Sundet gym and wellness
An oasis in the heart of the city. A hidden retreat by the strait. A place to energize – or to unwind.
Here, you'll find fitness facilities, yoga classes, outdoor bathtubs, and a sauna. If you're feeling adventurous, take a refreshing dip from the floating dock. Refreshments are available from the lobby bar, with scenic views of Sundet.
Yoga
Welcome to a space where body, mind, and soul can come home. Take a pause and join a grounding yoga session led by Katinka Remøy, a certified Hatha yoga teacher with a deep passion for creating presence and balance in an ever-accelerating world. Katinka’s classes are intuitive and attuned to the energy in the room—each session meets you exactly where you are. With gentle guidance, she helps you release tension, soothe the nervous system, and reconnect with your inner self. Blending energy healing, EFT tapping, and self-healing techniques, she supports you in finding harmony, clarity, and renewal. Through her work with Fønikzen, Katinka helps sensitive souls transform—letting go of what no longer serves them—and rise stronger and more authentic than before. Come as you are: it may not be what you expected, but you’ll always receive what you need.
Yoga Classes
Gym
The gym offers a variety of facilities and services. The gym is open 24 hours and includes a range of equipment suitable for different workout needs. For your comfort the gym has a calming relax area and changing rooms with showers.
Sauna & wild swim
Enjoy a moment of luxury in our beautiful sauna. As a part of the adventure we recommend to refresh with a wild swim in the Brosundet canal.
Massage
Take a moment to unwind and enjoy the benefits of a soothing massage. In our welcoming treatment room, we offer massages for the body, shoulders, and neck. Contact us to book an appointment and please mention your preferred treatment and date.
Bathtubs
Connect with the sounds and smells of fresh air and salty waters in our outdoor bathtubs. Situated in the middle of the iconic Brosundet canal, this has to be the most relaxing place to explore the city. Surrounded by hot, clean water and crisp air, you will see snow-capped mountain tops towering over the Art Nouveau architecture and small boats returning with the catch of the day. The bathtubs are filled with clean water completely free of any chemicals. Indulge yourself with foam bath, body scrub and body butter from Norwegian Sprekenhus. This is a moment for relaxation and a silent retreat in the heart of our city.