26th–28th of April
Brosundet yogaretreat
From 7 990,- per person in a double room
From 8 990,- per person in a single room
6 990,- for retreat Friday–Sunday
3 990,- for retreat Saturday
Program
Friday April 26th
15.00-18.00:
Check in – get ready in your yoga gear
18.00-18.30:
Welcome
18.30-19.30:
Relaxing soft yoga + a landing writing exercise
20.30-22.00:
Light dinner
Saturday April 27th
07.30-08.00:
Breath and meditation
08.15-09.30:
Morning yoga: energizing flow
09.30-10.30:
Breakfast
11.30-13.30:
Kayak padling through the idyllic Brosundet canal, taking in the joy of gliding quietly over the water
13.00-17.00:
Leisure time
17.00-18.15:
Yin yoga, restitution
19.00-21.00:
3-course dinner at Apotekergata No. 5
21.00 -:
Enjoy and relax in the warm and cosy living rooms
Sunday April 28th
07.30-08.00:
Morning wild swim in Brosundet and sauna
08.15-09.30:
Morning yoga – energizing flow
09.30-10.30:
Breakfast
11.00-11.30:
Check out
11.30-13.45:
Yoga workshop – open blockages in the body
14.00-14.30:
Closing circle + tea and raw cake
Energizing yoga weekend
Get ready for a weekend where you'll recharge and unwind with a mix of dynamic and serene yoga classes, all about unlocking the secrets to achieving your perfect balance. Yoga isn't just for the mat, and we're setting up a retreat that lets you dive into its many angles. Beyond the mats, we'll guide you on a peaceful kayaking journey through the picturesque Brosundet. And don't worry, there's plenty of "me time" on the agenda. Chill by the fire, wander through nature and the city, or indulge in our stunning wellness area complete with a sauna and warm outdoor tubs.
Wellness for all senses
Our instructors, Nora and Sunniva, will be your guides through this rejuvenating yoga weekend. As physiotherapists and yoga teachers, they bring a wealth of knowledge and years of hands-on experience to help you deepen your practice, whether you're flying solo or part of a group. Kick off your Saturday with a morning ritual, then wake your body up with a vibrant, energy-packed yoga session. After you've stretched and sweated, indulge in Brosundet's sumptuous breakfast spread, brimming with local, freshly sourced, and homemade delights. Come afternoon, it's time to wind down with a calming yoga class designed to relax both your body and your mind. Saturday's kayaking adventure kicks off right from Brosundet's private dock, slicing through the canal before venturing out into the vast sea that encircles Ålesund. The journey spans approximately 1.5 hours and includes a quick but essential safety rundown. We're rolling out our sturdy two-seater kayaks, giving you and your paddling partner the chance to ease back and sync up your strokes. Get ready for a unique chance to embrace the great outdoors from a fresh angle.
Retreat includes
2 nights overnight stay including breakfast
Breakfast Saturday and Sunday
Light meal Friday evening
3 course dinner at Apotekergata No. 5
Four yoga classes and a workshop
Morning wild swim in the canal and sauna
All meals in the program (drinks at additional cost)
Kayak trip
Bathrobe and slippers
Snacks before/after yoga
Coffee and tea during your stay
Complementary access to Sundet gym and wellness
Yoga mat and block for your practices
Enhance your stay
Wellness in our outdoor bathtubs
Lunch at Apotekergata No. 5